3.07.2009

Can you name 5 healthy habits you already have?

1. I drink a lot of water. approximately 3000 ml per day, almost every day. does it enuf ???

2. I never skip breakfast. Unless ...... laziness

3. I don't do fast food. I just had it when ppl ask me to accompany

4. I consistently get more sleep. I may have mentioned so many times before but no one care about.

5. I doing exercise regularly. Hmm, i wish to have some time at least exercise twice a week.

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